Schedule — find your steady breath

In-studio and outdoor classes, simple times, clear Book links. Ample parking and a quietly lit reception await.

View weekly schedule (PDF) Book a class

studio reception and mats, warm neutral light

Studio Flow — Classic & Accessible

Mon, Wed, Fri — 12:00 PM

Steady sequencing to open hips and unwind the shoulders. Suitable for all levels.

Studio • 60 min • Ample parking

Book — Studio Flow

Restore — Gentle & Restorative

Tue, Thu — 11:30 AM

Slow pacing, props encouraged, focused on relaxation and breath.

Studio • 60 min • Ample parking

Book — Restore

Outdoor Morning — Wake & Restore

Sat — 9:00 AM

Gentle outdoor practice to open the day. Bring a mat and water.

Outdoor • 60 min • Park meeting point • Ample parking

Book — Outdoor Morning

Special Workshops & Pop-ups

Check schedule for dates

Occasional longer formats and neighborhood community classes.

Book — Workshop

Outdoor sessions — practice with the city's breathing

Weekly outdoor classes scheduled with real-world rhythms. Bring a mat, bring your neighborhood.

Book outdoor class

Pricing

Pricing placeholders — please replace with official values before publish.

Drop-in

Single class access

put any
Book — Drop-in
5-class pass

Redeemable over three months

put any
Book — 5-class
Monthly pass

Unlimited studio classes

put any
Book — Monthly

Quick FAQs

Do you have parking?

Yes — ample parking at the studio entrance.

Cancellation policy?

See cancellation policy (PDF). Cancellation policy (PDF)

What should I bring?

Mat, water, openness.

Testimonials

Cancellation policy (PDF)

Contact

Address: put any-for testing

Phone: put any-for testing

Email: put any-for testing

Book a class Download class guide

Open in Google Maps